Longevity Science - Beyond the executive physical

You don’t just want to live longer. You want to live better, for as long as possible.

Cornerstone's longevity science program is the most comprehensive assessment of your health, performance, and biological age available anywhere, built around your goals and backed by the science of how to actually extend your healthspan.

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WHERE THE EXECUTIVE PHYSICAL MEETS LONGEVITY SCIENCE

More than a physical. A complete picture of how long (and how well) you will live.

The traditional executive physical tells you what’s wrong today. Cornerstone Health Community’s Longevity Science program tells you what’s coming, and gives you the tools, therapies, and ongoing partnership to change the trajectory. Billable to insurance with cash-pay components, and exclusively available to Cornerstone Health Community members.

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The difference between lifespan and healthspan and why it changes everything.

Lifespan is how long you live.
Healthspan is how well you live while you’re living.
Most of medicine is built around lifespan; keeping you alive, managing disease, treating what’s broken.

Longevity Science is built around healthspan; optimizing every biological system so that your years are not just long, but full, vital, and genuinely lived.

At Cornerstone Health Community, our Longevity science program begins where the best executive physicals leave off. We don’t just run advanced labs and hand you a report. We assess your biology across every dimension that predicts how you will age: cardiovascular function, brain health, metabolic performance, hormonal status, musculoskeletal resilience, pulmonary function, autonomic nervous system health, vascular integrity, and body composition. Then we build a personalized, integrated care plan and partner with you on a quarterly and annual basis to track your progress and continuously optimize.

This is not a one-time checkup. This is a long-term commitment to the most important investment you will ever make.

Invest in your health today ->

The most comprehensive longevity assessment available

Our longevity science assessment is a  thorough, multi-dimensional evaluation of your current biological status and future health trajectory. Each component is selected because it provides actionable, evidence-based insight into a specific dimension of how you are aging and how we can optimize it.
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Advanced blood biomarker panels

Far beyond a standard annual lab panel. We assess comprehensive metabolic function, hormonal status, thyroid health, inflammatory burden, cardiovascular risk markers, nutritional status, immune function, and organ system health; building a complete biochemical picture of your biology.

Inflammatory & oxidative stress markers

Chronic inflammation and oxidative stress are among the most powerful drivers of accelerated aging and chronic disease. We measure both with precision identifying your specific inflammatory burden and oxidative status,and targeting interventions directly at the source.

WAVI cognitive brain assessment

The WAVI is a cutting-edge quantitative EEG-based brain assessment that measures cognitive processing speed, brain wave patterns, and neurological function providing an objective, data-driven picture of your brain health and cognitive performance that no standard physical includes.

Ultrasound screenings

Our in-office vascular and organ ultrasound screenings provide direct visualization of structures and systems that blood tests alone cannot reveal. We assess for carotid arterial plaque and intima-media thickness an early and powerful predictor of cardiovascular risk as well as aortic changes, thyroid morphology, liver health, and kidney structure. This is a critical imaging dimension of your longevity picture, conducted in-office without a separate referral.

TM Flow - Autonomic nervous system & vascular health

The TM Flow system assesses autonomic nervous system function and peripheral vascular health, detecting early signs of cardiovascular autonomic neuropathy, vascular dysfunction, and sympathetic/parasympathetic imbalance long before symptoms appear. This is cardiovascular longevity intelligence most clinics simply don’t have access to.

InBody Bioimpedance - body composition analysis

The InBody system provides precise, segmental body composition analysis measuring muscle mass, body fat percentage, visceral fat, and fluid distribution with clinical accuracy. Muscle mass is one of the strongest predictors of longevity and functional independence. We track it rigorously.

VO2 max & BMR testing

VO2 max and Basal Metabolic Rate (BMR)are powerful predictors of longevity and cardiovascular health. We measure them directly and use the results to design your therapeutic exercise programming with precision.

Spirometry - pulmonary function testing

Lung function is a critically underappreciated dimension of longevity. Spirometry measures your pulmonary capacity and airflow, identifying restrictive or obstructive patterns early and informing targeted interventions to preserve and optimize respiratory health.

ECG - cardiac electrical function testing

A resting electrocardiogram provides a baseline assessmentof cardiac rhythm, conduction, and electrical function; an essential component of a comprehensive cardiovascular longevity picture.

Balance plate testing

Balance and fall risk are among the most clinically significant, and most overlooked, predictors of long-term functional independence. Our balance plate assessment provides objective data on postural stability, neuromuscular coordination, and fall risk across multiple conditions.
Longevity plan levers

Your personalized longevity care plan

The assessment is only the beginning. Every finding, every biomarker, every functional test result, every imaging study, informs a personalized, integrated Longevity care plan built around your biology, your goals, and your life. At Cornerstone, your longevity care plan draws from the full depth of our clinical capabilities.
Hormonal optimization

Hormones regulate virtually every system involved in aging. We assess and optimize your complete hormonal picture: thyroid, adrenal, reproductive, and metabolic hormones. We use Bioidentical Hormone Replacement Therapy (BHRT) where indicated, grounded in your lab work and your symptoms.

Peptide therapy

Targeted peptide therapies are among the most precise tools in modern longevity medicine, stimulating growth hormone release, supporting cellular repair, enhancing immune function, and protecting neurological health. We prescribe peptides based on your specific assessment findings.

IV therapy

IV therapy delivers therapeutic concentrations of glutathione, Myers Cocktail, and custom nutrient protocols directly to your cells  supporting mitochondrial function, cellular detoxification, immune resilience, and energy production at the biological level.

Therapeutic Plasma Exchange (TPE)

For patients seeking the deepest level of longevity intervention, Therapeutic Plasma Exchange removes pro-aging plasma factors, inflammatory proteins, and accumulated toxins, creating a more youthful cellular environment and amplifying the results of every other longevity intervention.

Personalize supplement protocols

Physician-grade nutraceuticals, precisely selected based on your lab findings and health goals. Not generic supplement recommendations, but pharmaceutical-quality targeted nutrition matched to your specific biology.

Therapeutic exercise programming

VO2 max, body composition, BMR, balance, and musculoskeletal function all inform a therapeutic exercise program designed by our Exercise Physiologist, targeting the specific physical dimensions of Longevity most relevant to your assessment results.

Metabolic & nutritional therapy

Your nutrition plan is built by our Nutrition Therapist in direct response to your metabolic labs, body composition data, and Longevity goals, resulting in a personalized metabolic nutrition strategy that supports every other dimension of your care plan.

Wearable technology integration

Cornerstone integrates WHOOP wearable technology into your Longevity program, providing continuous, real-world data on your recovery, sleep quality, heart rate variability, and strain. This data bridges the gap between your quarterly assessments and informs daily optimization decisions between visits.

The longevity program structure

How it works

Longevity is not a destination. It is a practice. Our longevity program is structured as a continuous, evolving partnership between you and your care team.

The comprehensive assessment

Your program begins with Cornerstone’s full longevity assessment battery: a thorough, multi-hour evaluation spanning advanced lab panels, cardiovascular assessment, brain health evaluation, body composition analysis, and more. This is the most comprehensive health assessment you have ever experienced.

Your longevity care plan

Following your assessment, your Cornerstone care team (physician, nutrition therapist, and exercise physiologist) meets to synthesize every finding and build your personalized longevity care plan. You receive a comprehensive review of your results and a clear, prioritized roadmap for optimization, including suggested Functional Medicine testing.

Frequent check-ins

You meet with your care team on a regular basis, as your health needs dictate, to review your progress, assess your response to interventions, update your data analysis, and refine your care plan. Longevity is dynamic - your program evolves as you do.

Annual reassessment

Each year, you repeat your comprehensive longevity assessment, tracking changes in every measured dimension, documenting your biological age trajectory, and setting new goals for the year ahead. This is where you see the results of your investment in measurable, objective terms.

Who this is for

You’ve built a life worth living. Now invest in living it as long and as well as possible.

Our longevity science program is designed for a specific kind of patient: one who is not waiting for something to go wrong before investing in their health.

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  • Adults 40+ investing in healthspan The decisions you make in your 40s and 50s determine your 70s and 80s. We help you make the right ones now.

  • Perimenopausal & menopausal women
    ‍    Hormonal transition accelerates aging across every biological system. longevity science gives you the tools to not just navigate it but to emerge stronger, healthier, and more optimized than before.

  • Family history of chronic disease or early death
    Your genes are not your destiny. Knowing your risk profile (and acting on it) changes everything.

  • High-performing professionals & executives
    Your performance depends on your health. We give you the data, the plan, and the ongoing support to optimize both.

True stories of transformation

Don't just take our word for it—here's what our patients have to say
Dr. Mote and his team helped me get my life back. After having my children, I started experiencing symptoms ranging from migraines, dizziness, and fainting to hypothyroidism, Hashimoto's, leg tingling, gut issues, and many more. I spent over 10 years visiting doctors, seeing specialists, and trying numerous medications, only to find myself getting worse instead of better.
Patient,
Transform Plan Member
At Cornerstone, they take the time to fully understand your health concerns and perform testing to determine the root causes. They create a personalized treatment plan and support you every step of the way instead of simply sending you off with prescriptions. They also educate patients on nutrition, exercise, sleep, hormones, and more, so that even after completing the treatment plan, you can continue making healthy choices and stay on the right path.
Patient
Transform Plan Member
Dr. Mote is extremely knowledgeable, patient, and understanding. He makes you feel heard and motivated to make positive changes. After 14 months of working with Dr. Mote, I feel better than I have in a very long time. I am so grateful I never gave up searching for the right team to help me heal and regain my quality of life.
Patient,
Transform Plan Member

How insurance works at Cornerstone

Cornerstone Health Community works with commercial payors and medicare. For in-network members, all medical visits are billed to insurance. An additional plan fee is charged to cover the preventative screening, nutrition coaching, technology, operations, and care coordination costs that enable us to deliver our high-quality care. Regardless of insurance coverage, our plans are HSA/FSA eligible. To verify that Cornerstone Health Community is an in-network PCP, please call the member services line listed on the back of the insurance card and present the representative with our Group NPI number: 1003273293

What's billable to most insurance

  • Medical visits
  • Diagnostics and standard lab testing
  • EKG, EEG, TM Flow/ABI, Spirometry, Balance Plate Testing
  • Prescription medications (as needed)
  • Copays and deductibles apply

What's included in your annual plan fee

  • Dedicated clinical and care team
  • Nutrition coaching
  • Preventative Ultrasound Screening
  • InBody Scale, BMR, and VO2 Max assessment
  • Annual personal trainer consultation
  • Technology platform
  • Exclusive perks and resources

What costs are out-of-pocket

  • Specialty tests
  • Supplements
  • Compounded prescriptions (as needed)
  • Therapeutic Plasma Exchange
  • Neurofeedback Therapy

Conditions & symptoms we treat

Gut & Digestive Health
Symptoms/conditions: diarrhea, constipation, bloating, IBS, IBD, SIBO, EPI, leaky gut, malabsorption
Gut health care
Autoimmune & Inflammation
Rheumatoid Arthritis, Hashimoto’s, Parkinson’s, Crohn’s disease/ Ulcerative colitis, SLE, Psoriasis, Multiple Sclerosis, Sjogren’s disease, Myasthenia gravis
Autoimmune care
Hormone Health
PMS, irregular cycles, breast tenderness, mood swings, fatigue, weight gain, hair loss, PCOS/PMOS, infertility, preparedness for pregnancy, erectile dysfunction, loss of libido
Hormone health care
Brain Health
Alzheimer’s disease and cognitive impairment, Parkinson’s disease, MS, apathy and behavior changes, APOE 3/4 and 4/4, poor memory, anxiety, depression, ADD/ADHD, brain fog
Brain health care
Detox & Environmental Exposure
Multiple Chemical Sensitivity (MCS), exposure to organophosphate pesticides, herbicides, plastics/endocrine disruptors, VOCs, heavy metals, PFAs, biotoxins (mold/mycotoxins), aberrant detoxification genetics, chronic fatigue, headaches
Detox care
Heart Health
High cholesterol, high blood pressure, elevated APOB, Lipoprotein (a), family history of heart attack, elevated calcium scores, chest pain, shortness of breath
Heart health care
Metabolic Health
Weight gain, obesity, elevated A1c, Type 2 diabetes/prediabetes, fatty liver disease, Polyendocrine Metabolic Ovarian Syndrome
Metabolic health care
Perimenopause & Menopause
Cycle changes, hot flashes, weight gain, fatigue, perimenopause, pelvic pain, loss of libido, vaginal dryness, increased urinary symptoms, night sweats, sleep difficulty, loss of motivation, muscle and bone loss
Menopause care
Unexplained Symptoms
Fatigue, brain fog, joint pain, skin rashes, depression, anxiety, insomnia, abdominal bloating, stool changes, reactivity, panic attacks, headaches, food sensitivities and allergies
Unexplained symptoms care

Questions?

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Address:
‍7180 E Orchard Rd
Suite #306
Centennial, CO 80111

Phone: (720) 452-7420‍
‍Fax: (720) 446-4174‍
‍Business Hours: 8:00a-5:00p Tue-Fri
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