
12 Things KILLING Your Sleep: Insomnia’s “Dirty Dozen”
1 in 3 people experience a prolonged period of insomnia over their lifetime. Dr. Mote shares insomnia’s “dirty dozen” – 12 things killing your sleep.
1 in 3 people experience a prolonged period of insomnia over their lifetime. Dr. Mote shares insomnia’s “dirty dozen” – 12 things killing your sleep.
Wonder why you wake in the middle of the night or wake up feeling fatigued? Dr. Mote helps you solve the mystery!